Category: Health


Top 8 Best Yoga Poses for Losing Weight

Top 8 Best Yoga Poses for Losing Weight: Pranayama, Ustrasana, Baddha Konasana, Bhujangasana, Adho Mukha Svanasana, Natarajasana, Surya Namaskar, Ardha Matsyendrasana. Pranayama  Pranayama is a breathing technique which massages the abdomen and helps to burn fat. Ustrasana Camel pose targets the fa

Dry Fruits and Their Health Benefits

Dry Fruits Health Benefits are a necessary portion of your daily diet – they help to maintain your cholesterol level. While cashews contain zero cholesterol, pistachios control fats that are helpful in lower high cholesterol levels. Amla, Apricot, Dates, Fig, Peach, Raisins Amla   Dried amla

5 Exercises That Will Make You Better At Sex

5 Exercises That Will Make You Better At Sex 1. Planks: Core force is a need to in terms of conserving a majority of the more adventurous (and average) positions in the mattress. She’ll also thank you when you are equipped to hold on longer than common when your core strength would not stop yo

5 Things Successful People Do First in the Morning

5 Things Successful People Do First in the Morning They wake up early: Effective persons understand that value of time and they don’t waste their time by doing unwanted things. What they do in a regular life need to be turn into a beneficial way. Meetings and unexpected crises once they’ve g

Top Foods That Improve Your Memory Power

Blueberries: Blueberries are the major brain food that having oxidative and reduce stress and may just lessen the results of age-associated stipulations akin to Alzheimer’s disorder or dementia. Studies have also shown that diets wealthy in blueberries tremendously improved both the educationa

Best Hospitals in Hyderabad

Geetha Multispeciality Hospital, Secunderabad, Hyderabad. Telephone: 040-27801272, 27800703. Maxivision Laser Centre Pvt Ltd, Near Shopper’s Stop, Hyderabad. Telephone: 091-9394219191, 27763677. Aware Global Hospital, Saroor Nagar, Hyderabad. Contact details: 040-2103259. Asian Institute Of Gastro

Best Yoga Tips

This article is about the umbrella term yoga which includes religion, philosophy, and practices. For one of the six Hindu philosophy schools, see Yoga. For the popular yoga that explains and emphasizes the physical practices or disciplines, see Hatha yoga. For other uses, see best Yoga tips. 1. Pran

Healthy Breakfasts for Busy Mornings

Oatmeal: Oatmeal is a healthy breakfasts which contains full of soluble fiber, which helps to control cholesterol and lower the sugar levels in blood. It is one of the satiated breakfasts that maintain the body condition good. Oats contain beta-glucan, a kind of fiber, fatty acids and potassium whic

5 Biggest Weight Loss Myths

Everyone knows “Health is Wealth” it is not only a quotation it is a real fact in every person’s life. Health plays a prominent role in everyone’s life, if you maintain in a good way everything in your hand and at the same time if you loss it you can face lot of problems. Now […]

Benefits & Result after Energy Therapies Practices Session

Natural Energy Therapies: You deserve better growth, can control your emotions and thoughts, as well as you feel healthy with our energy therapies as routine maintenance services. Balance your physical energy, clear emotional discomforts, and clean psychological blocks right after the first session